Lentil Salad with Smoked Salmon Recipe

This French-style salad combines tender lentils, smoked salmon, crunchy vegetables, and a mustard vinaigrette. In France, lentils often appear in salads as a hearty base, a bit like potatoes in Polish salads. It’s a great idea for a work lunch – it keeps well and tastes just as good cold.

Salade de lentilles au saumon fumé – sałatka z soczewicą i wędzonym łososiem
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Servings
4

Ingredients

  • lentils - 200 g
  • smoked salmon - 150 g
  • onion red - 0.5 pieces
  • celery stalk - 2 stalks
  • pickled cucumber - 2 pieces
  • parsley chopped leaves - 2 tablespoons
  • mustard - 1.5 teaspoons
  • wine vinegar - 2 tablespoons
  • olive oil extra virgin - 4 tablespoons
  • honey - 1 teaspoon
  • salt
  • black pepper freshly ground
Main Ingredient: lentils

Preparation

  1. Rinse the lentils in a sieve under running water. Transfer to a pot, cover with cold water about 3 cm above the level of the lentils, and add a pinch of salt.
  2. Bring to a boil, reduce the heat, and cook for 20–25 minutes, until the lentils are tender but not mushy – the grains should keep their shape. Drain and set aside to cool.
  3. Finely dice the red onion. Slice the celery stalk thinly and cut the pickled cucumbers into small cubes.
  4. Finely chop the parsley. Cut the smoked salmon into strips or tear it into smaller pieces with your fingers.
  5. In a small bowl, mix the mustard, vinegar, honey, a pinch of salt, and pepper. While whisking with a fork, slowly pour in the olive oil in a thin stream until you get a smooth, slightly thick dressing.
  6. In a large bowl, combine the cooled lentils, onion, celery, pickles, and parsley. Pour over the dressing and gently toss so the lentils don’t break apart.
  7. Finally, add the pieces of salmon and mix very gently, or simply arrange the salmon on top of the salad on the plate.
  8. Taste and, if needed, season with more salt and pepper. Serve at room temperature or slightly chilled.

Storage

In fridge: 2 days
Freezing: No

Sałatkę przechowuj w lodówce w szczelnym pojemniku. Jeśli chcesz, by łosoś pozostał bardziej świeży, dodaj go dopiero przed podaniem, a bazę z soczewicy przechowuj osobno.

Recipe submitted by Marek, Site owner
Published: Updated:

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Ingredients

  • lentils - 200 g
  • smoked salmon - 150 g
  • onion red - 0.5 pieces
  • celery stalk - 2 stalks
  • pickled cucumber - 2 pieces
  • parsley chopped leaves - 2 tablespoons
  • mustard - 1.5 teaspoons
  • wine vinegar - 2 tablespoons
  • olive oil extra virgin - 4 tablespoons
  • honey - 1 teaspoon
  • salt
  • black pepper freshly ground
Main Ingredient: lentils

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