Warm Chinese Eggplant and Bell Pepper Salad Recipe
This warm eggplant and bell pepper salad is a simple Chinese side dish that can also be enjoyed as a light dinner with rice. The vegetables are soft, slightly smoky from high-heat frying, and the garlicky soy sauce gives them a bold character. In China, similar dishes are often served in small bowls alongside several other appetizers – perfect for sharing at the table.
High-heat frying gives the eggplant and bell pepper a lightly smoky flavor, while the simple soy-garlic dressing turns basic vegetables into a dish that feels like something from a Chinese family table.
Chef's tips
Fry the eggplant in batches so it browns instead of steaming. Don’t skip patting it dry after salting – this helps it absorb the sauce rather than just the oil.
How to serve
Serve in small bowls as part of a larger spread of Chinese-style appetizers, with steamed rice and perhaps some pickled vegetables or dumplings.
Ingredients
- eggplant medium, cut into long strips - 2 pieces
- bell pepper cut into strips - 1 piece
- onion cut into diagonal pieces - 2 pieces
- garlic finely chopped - 3 cloves
- fresh ginger grated - 1 teaspoon
- soy sauce - 2.5 tablespoons
- rice vinegar can be replaced with apple cider vinegar - 1.5 tablespoons
- sugar - 1 teaspoon
- oil eggplant soaks up oil, so don’t be stingy - 4 tablespoons
- chili oil or chili flakes to taste, can be omitted for a mild version - 0.5 teaspoons
- sesame seeds toasted, for sprinkling - 1 tablespoon
- salt to taste
Preparation
- Cut the eggplants into long, finger-thick strips. Lightly salt them and set aside for 10 minutes to draw out some moisture. Then pat them dry with paper towels.
- Cut the bell pepper into strips and the spring onion into diagonal pieces. Finely chop the garlic and grate the ginger.
- In a small bowl, mix the soy sauce, rice vinegar, sugar, and chili oil or chili flakes. Set aside – this will be the dressing for the salad.
- Heat half of the oil in a large pan over high heat. Add half of the eggplant and fry for 4–5 minutes, stirring often, until it softens and is lightly browned. Transfer to a plate. Repeat with the remaining eggplant, adding the rest of the oil.
- In the same pan over medium heat, add the bell pepper and fry for 3–4 minutes, until slightly softened but still firm.
- Add the garlic, ginger, and white parts of the spring onion. Fry for 1 minute, stirring, until they become very fragrant.
- Return the fried eggplant to the pan. Gently mix everything together.
- Pour in the prepared sauce from the bowl. Fry for another 1–2 minutes, stirring, until the sauce evenly coats the vegetables and thickens slightly.
- Transfer the vegetables to a bowl, sprinkle with the green parts of the spring onion and toasted sesame seeds. Serve warm or at room temperature.
Storage
No storage information available for this dish.
This dish is inspired by simple home-style Chinese cooking, where vegetables are quickly stir-fried and dressed with a bold but minimal sauce. It’s great for using up eggplants that are just past their prime.
