Salade de pois cassés – French split pea salad Recipe

This salad with split peas, herbs and vegetables is a French answer to hearty legume salads you can take to work or on a trip. The peas are soft but not overcooked, and everything is dressed with a mustard and herb vinaigrette. It’s a great way to eat something filling without meat.

Salade de pois cassés – sałatka z grochu łuskanego po francusku
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
3

Ingredients

  • split peas green or yellow - 200 g
  • carrot diced finely - 1 piece
  • celery stalk sliced thinly - 1 stalk
  • shallot finely chopped - 1 piece
  • parsley leaves chopped - 2 tablespoon
  • Dijon mustard - 1 teaspoon
  • apple cider vinegar or white wine vinegar - 1.5 tablespoon
  • olive oil - 3 tablespoon
  • garlic finely chopped or pressed - 1 clove
  • salt for cooking and to taste
  • black pepper freshly ground, to taste
Main Ingredient: split peas

Preparation

  1. Rinse the split peas in a sieve under cold water. Transfer to a pot, cover with cold water so it reaches about 3 cm above the peas, and lightly salt.
  2. Bring to the boil, then reduce the heat and simmer gently for 20–25 minutes, until the peas are tender but not falling apart completely. If needed, add a little water during cooking.
  3. Towards the end of cooking, check every few minutes if the peas are done – when cut, they should be creamy inside but still hold their shape. Drain in a sieve and set aside to cool slightly.
  4. While the peas are cooking, prepare the vegetables: peel the carrot and dice it finely, slice the celery stalk thinly, and finely chop the shallot.
  5. In a small bowl mix the mustard, vinegar, pressed garlic, a pinch of salt and pepper. Add the olive oil and whisk vigorously with a fork for about 30 seconds until the dressing is smooth and slightly thickened.
  6. Transfer the cooled peas to a large bowl, add the carrot, celery, shallot and parsley.
  7. Pour the mustard-herb dressing over everything and gently mix with a spoon so as not to crush the peas.
  8. Taste the salad and, if needed, season with more salt and pepper. Serve at room temperature or slightly chilled.

Storage

In fridge: 3 days
Freezing: No

Store leftover salad in an airtight container in the fridge for up to 3 days. Stir before serving and adjust the seasoning with a little extra vinegar, oil, salt or pepper if the flavours have mellowed.

Recipe submitted by Marek, Site owner
Published: Updated:

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Ingredients

  • split peas green or yellow - 200 g
  • carrot diced finely - 1 piece
  • celery stalk sliced thinly - 1 stalk
  • shallot finely chopped - 1 piece
  • parsley leaves chopped - 2 tablespoon
  • Dijon mustard - 1 teaspoon
  • apple cider vinegar or white wine vinegar - 1.5 tablespoon
  • olive oil - 3 tablespoon
  • garlic finely chopped or pressed - 1 clove
  • salt for cooking and to taste
  • black pepper freshly ground, to taste
Main Ingredient: split peas

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