Creamy sopa de elote – creamy corn soup Recipe

Sopa de elote is a delicate, creamy corn soup that in Mexico is often served as the first course of a home-style lunch. It’s mild, slightly sweet, and very comforting, a bit like a cross between a corn cream soup and a light, creamy vegetable soup. It’s perfect when you want something warm but not too heavy.

This sopa de elote combines the comforting creaminess of a blended vegetable soup with the sweetness and texture of whole corn kernels. It’s simple to make, feels light yet satisfying, and brings a subtle Mexican touch to an everyday meal.

Sopa de elote cremosa – kremowa zupa z kukurydzy

Chef's tips

Use good-quality sweet corn (fresh, frozen, or canned and well-drained) for the best flavor. Don’t rush the gentle sautéing of the onion—it builds the base of the soup. Blend thoroughly for a silky texture, then add the remaining corn at the end so you still get pleasant bites in each spoonful.

How to serve

Serve as a first course for a Mexican-inspired menu, or as a light main with warm tortillas, crusty bread, or cheese quesadillas. A spoonful of sour cream, a drizzle of chili oil, or extra fresh cilantro on top can turn it into a more festive bowl.

Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
4

Ingredients

  • corn - 500 g
  • onion - 1 piece
  • garlic - 2 clove
  • potatoes - 2 piece
  • vegetable stock - 800 ml
  • cream - 150 ml
  • butter - 30 g
  • chili pepper - 0.5 piece
  • salt - 1 teaspoon
  • white pepper - 0.25 teaspoon
  • cheese - 80 g
  • cilantro - 0.25 bunch
Main Ingredient: corn

Preparation

  1. Finely dice the onion and chop the garlic. Peel the potatoes and cut them into small cubes so they cook faster.
  2. In a large pot, melt the butter over medium heat. Add the onion and sauté for 3–4 minutes, until it softens and turns slightly translucent without browning.
  3. Add the garlic and chopped chili pepper and cook for 1 more minute, stirring.
  4. Add the potatoes and about 2/3 of the corn, stir, and cook for 2 minutes to warm the vegetables through.
  5. Pour in the stock, bring to a boil, then reduce the heat and simmer for 15 minutes, until the potatoes are tender.
  6. Remove the pot from the heat and blend the soup with an immersion blender until smooth and creamy. If it’s too thick, add a little water or stock.
  7. Return the pot to low heat, add the remaining corn and the cream, and season with salt and white pepper. Heat for 3–4 minutes without letting it come to a boil.
  8. Crumble the cheese into small pieces with your fingers and chop the cilantro.
  9. Ladle the soup into bowls and sprinkle with crumbled cheese and cilantro just before serving.

Storage

In fridge: 3 days
Freezing: Yes

Zupę przechowuj bez dodatku sera i świeżych ziół. Po rozmrożeniu dokładnie wymieszaj i w razie potrzeby dolej odrobinę wody lub mleka, bo krem może zgęstnieć.

Recipe submitted by Marek, Site owner
Published: Updated:

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Ingredients

  • corn - 500 g
  • onion - 1 piece
  • garlic - 2 clove
  • potatoes - 2 piece
  • vegetable stock - 800 ml
  • cream - 150 ml
  • butter - 30 g
  • chili pepper - 0.5 piece
  • salt - 1 teaspoon
  • white pepper - 0.25 teaspoon
  • cheese - 80 g
  • cilantro - 0.25 bunch
Main Ingredient: corn

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